
Recipe make 4 servings
Roasted Sweet Potato & Chickpea Salad
Ingredients
- 1 Large Sweet Potato, peeled and diced
- 1 Can Chickpeas, drained and rinsed
- 1 Bag Salad Leave Mix
- 1 Red Capsicum. chopped
- 1 Carrot, grated
- 1 x 425g Can Diced Beetroot, drained
- 1/4 Cup Walnuts, roughly chopped
- 4 Tbsp Goats Cheese
- 1 Tbsp Olive Oil
- 2 Tbsp Balsamic Vinegar
- 2 Tbsp Tuscan Seasoning
- Optional: Herbs e.g. mint and spring onion
Method
- Heat your air-fryer or oven to 200 degrees C. Season the sweet potato with salt and pepper and add to the air fryer or spread evenly on a baking tray that has been lined with baking paper and add to the oven. Roast for 20 minutes or until golden on the outside and soft in the middle.
- Meanwhile, heat a frying pan to medium-high heat. Add the chickpeas and 1 tbsp of Tuscan seasoning and toss to completely coat the chickpeas. Cook the chickpeas until they are warm.
- In a small bowl add the olive oil. balsamic vinegar and 1 tbsp Tuscan seasoning. Mix until well combined and set aside.
- To a large bowl add the salad mix, herbs (if using) capsicum, carrot, beetroot, walnuts and goats cheese. Once cooked add the sweet potato and chickpeas. Toss to combine.
- Evenly divide the salad into 4 bowls and drizzle over the salad dressing.
- Enjoy!
Calories and Macros Per Serve
The recipe makes 4 servings.
Calories: 350
Protein: 11g
Carbohydrates: 47g
Fats: 13g
Tags: Recipes. Savoury. Vegetarian. Dinner. Salad. Lunch