Overview

This meal is packed full of flavour. It has a creamy satay sauce and a mix of different veggies. This meal is great to batch cook for meal prep.

Satay Noodles

Ingredients

• 200g Slendier Soy Bean Fettuccine
• 1 Medium Carrot, cut into match sticks
• 1 Bunch Broccolini, Chopped
• 150g Sugar Snap Peas
• Half Wombok Cabbage, shredded
• 500g Chicken mince, cooked

Peanut sauce

• 2 Tbsp Peanut Butter
• 4 Tbsp Soy Sauce
• 2 Tsp Rice Wine Vinegar
• 1 Tsp Crushed Ginger
• 2 Garlic Clove, Crushed
• 2 Tbsp Warm Water

Method

1. Cooked the noodles according to the packet instructions, set aside. Cook the chicken mince until it is no longer pink, set aisde.
2. Heat a frying pan to medium-high heat. Add the chopped veggies and cook until soft.
3. Meanwhile, combine all the sauce ingredients in a bowl and stir to combine.
4. When the veggies are cooked add the protein, noodles and sauce. Stir until the dish is fully coated. Portion out into 4 servings. 

Calories & Macros

Makes 4 serves

Per serve.

Calories: 336

Protein: 45g

Carbohydrates: 15g

Fat: 10g

Tags: Recipes. Savoury. Peanut Butter. Dinner. Lunch.