Serves 1.

Overview

Smashed avo can become so repetitive. Why not add a twist and keep things interesting? This smashed avo has a slight kick to it.

Smashed Avo With a Twist

Ingredients

• 2 Slices of sourdough bread
• 100g ripe avocado
• ½ tbsp lemon juice
• ¼ tsp paprika
• ½ tomato, diced
• ¼ red onion, diced
• Salt and pepper to taste
• Chilli flakes (optional)

Method

1. Place the toast into the toaster.
2. While the toast is cooking add the avocado, lemon juice, paprika, salt and pepper into a bowl and mash together until well combined.
3. Once the toast is cooked top with avocado mixture, diced tomato and onion. Sprinkle over some chilli flakes for some heat (optional)

Calories & Macros

Makes 1 serves

Per serve.

Calories: 382

Protein: 9g

Carbohydrates: 53g

Fat: 17g

Tags: Recipes. Savoury. Vegan. Vegetarian. Snack. Breakfast. Lunch.