Vegetarian Nachos

Makes 4 servings.

Ingredients

• 6 Meb Fresh Wraps White
• 2 Can Mexican Beans, drained and rinsed
• 1 Onion, diced
• 1 Packet Mexican Taco Seasoning
• 1 Can Diced Tomatoes
• 1 Can Corn, drained and rinsed
• 1 Carrot, grated
• 1 capsicum, chopped
• 1 Tomato, diced
• 1 Avocado, mashed
• 60g Feta or Tasty Cheese

Method

1. Preheat the oven to 180 degrees C. Line a baking tray with baking paper. Cut the wraps into small triangles and spread out evenly over the baking tray. Bake for 5-7 minutes or until crispy like a corn chip. Set aside.
2. Heat a frying pan to medium-high heat. Add the onion and saute until it starts to soften. Add the beans, Mexican spices and diced tomatoes. Cook, stirring, for 10 minutes or until the liquid has reduced.
3. While the bean mixture cooks prepare your vegetables and mash your avocado.
4. To build the nachos, evenly divide the wrap chips between 4 bowls. Top with vegetables, bean mixture, avocado and cheese.
5. Enjoy!

Calories and Macros Per Serve

Recipe makes 4 servings.

Calories: 453

Protein: 19g

Carbohydrates: 62.9g

Fats: 11.1g

Tags: Recipes. Savoury. Vegetarian. Dinner. Lunch. Vegan option.